Actions Follow Focus, with Andy Frisella – MFCEO108

What you focus on throughout your day will become your life. In this episode of The MFCEO Project, Andy Frisella talks about how you use your brain and how your brain controls your attention, your appetites, and ultimately, your actions. Every thought that pulses through your mind has a result; so it is imperative that we control our thoughts and use them to achieve peak performance in every area of life.

Links Mentioned In This Episode

  • Joshua Rockwood

    Great analogy your race car goes where you look. If you think about it I’m sure there are a ton of examples of this in your life.

    Take the 18 minutes to listen to this episode of FRIDAY FIRE. Its sure to light one under your ass!

    Keep up the great work Andy! #AndyFrisellaIMYourFuckingGuy

  • Martin Nouna

    I had to listen to this like 3 times and I learn so much and apply this everyday. Also, I just met one amazing 1st Phorm legionnaires and she represents a perfect example of this company and the people in there ! Thank you guys you’re amazing !